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ABOUT ME

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Quinta do Martelo - Terceira Island

About the school

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Quinta do Martelo - Terceira Island

Driven by my curiosity to learn more, by the desire to discover what I wanted from life, I started in the world of physical activity and dance from a young age, but something else was missing and a few years later I began my studies in yoga, meditation, transformational coaching, emotional intelligence, astrology and personal development.

24 years ago I embarked on a journey of self-knowledge and discovery of a greater purpose. Since then I have been studying and deepening the discovery of my being and have explored different approaches to rescue forgotten parts of myself.

I am passionate about working with the body, mind, movement and human development. I love being able to help people achieve greater well-being and quality of life, as well as to follow their journey of self-knowledge and personal development in a process of self-discovery of their inner potential so that they can evolve as human beings, be happier and achieve what they most desire in life. And I believe that if I could change my life, anyone can too!

São Quadros
Yoga, Meditation, Mindfulness Teacher, Pilates Trainer, Coach, Wellness Consultant, Creator of the Yoga & Lifestyle Program and CEO of the Atlantic Yoga School.

TheAtlantic Yôga School is a 20-year dream that has finally come true, the desire to create a Yoga school in the Azores for the World.

This desire was born since I began my studies in the universe of Yoga and integrated this practical philosophy of life into my daily life. This project is the culmination of a journey of learning, growth, transformation and achievements that now with all my experience I feel I am ready to teach and guide you on your inner journey.

In our school we teach Yoga with ancestral roots.We embrace the

Yoga in its entirety, but with a modern perspective.

Our work aims to help each practitioner build their path towards self-knowledge.

It's wonderful to watch the evolution of human beings into their best version and I want to help you on this fascinating journey!

Come be part of this fantastic journey!

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